WELCOME TO CHILDREN'S MENTAL HEALTH WEEK
1st February - 7th February 2021
A welcome from Westie to tell us more...
We are all different and will find creative ways to express ourselves.
Finding healthy ways to express ourselves can make us feel good, happy, relaxed, excited and connected to others.
Take a look at these clips that show expression through music, dance and art.
There are so many ways that we can express ourselves through creativity. It's also important to help others (like friends and family) to express themselves too.
What ways can you think of?
Here are a few ideas: